Youth is your source for expert basketball training for boys and girls in the Lithonia Area. We provide basketball techniques for all skill levels. Whether you are trying to improve your child's jump shot, increase their speed, or trying to help take their game to the next level you have come to the right place. We provide:
* Basketball Offense
* Basketball Defense
* Speed Training
* Basketball Shooting
* Strength training
* Ball handling
* Plyometric training to increase vertical jump
At Youth, basketball training will be based on basketball fundamentals first, and advance skills training second. Behind the back passes and slam dunks are great for the game, but consistent execution of essential skills will win games. We will teach ball handling fundamentals, shooting fundamentals, and defensive and rebounding techniques.
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Basketball Training & Mentor Programs
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